Your Path To Health
Healthy Cooking Classes and Weight Management
Private Classes
Healthy Directions of Poway - Healthy Cooking ClassesCooking Classes
Private Instruction
Pantry Makeovers
Grocery Shopping Assistance


For those persons requiring more in depth assistance with meal preparation, stocking your pantry for easy & quick, healthy meals & snacks; and eliminating the confusion over what to select at the grocery store we offer personalized help.

Learn how to create fabulous meals in line with your personal dietary needs and goals. Our instruction/classes are casual, informative and fun!  We address the concern of basic wellness for adults, teens and children. We also address issues of weight management, vegetarian, food allergies, entertaining/holiday, cholesterol, diabetes, hypertension and more. Included are shopping tips, nutritional information and recipes. Get practical, easy answers to all your concerns.


Cooking Classes
offered privately with a minimum of 5 participants and requires 3 week advanced booking.  $60 p/person and includes food, recipes & handouts.

Private Instruction, Pantry Makeovers and Grocery Shopping Assistance services and pricing are customized based on individual needs.

The above services are by appointment only - contact us to schedule.
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Healthy Directions of Poway

858.335.2140
donnawolfrd@cox.net