Your Path To Health
Nutrition Services for Health & Wellness
Preferred Resources
Personal Chef:
Dining Details
Functional Beverage Super-Food:
Health & Fitness Professionals:
BenchFit.com
Organic Foods:
Slow Food San Diego
Be Wise Ranch
Diamond Organics
GlutenFreeClub.net
Gluten Free Works
Celiac Central - National Foundation for Celiac Awareness
Celicac Disease Foundation
Dining Details
Julie
Ellard of Dining Details can make your life easy with her superb
personal chef services. Julie works with Healthy Directions of Poway
to ensure that any dietary concerns are addressed. The quality of her
meals is unsurpassed as she uses local, organic and sustainable
products of gourmet quality. She provides her services at a very
reasonable cost.
Functional Beverage Super-Food:
Mona Vie: LIQUID SUPPLEMENT
and OVERALL SUPER-FOOD that tastes great, is convenient and easy to use.
This super-food is a true product of nature, not a manufactured food or chemicals from a laboratory. It is a concentrate of 19 of the world's most nutritious fruits, with the star player…the Acai berry. This super-food has glucosamine and omega fatty acids added to complete its synergistic ingredients. It is organic and not from Genetically Modified (GMO) sources. This concentrated juice supplement is a nutritional beverage of the highest quality available on the market today. It's nutritional value and benefits surpass everything I have looked at and researched to date. The scientific research and documentation are ample with regard to the antioxidant and the nutrient powers of the Acai berry, (especially the freeze dried form used in this product), along with the superior nutritional content of all the fruits in this blend.
Mona Vie supplies a majority of nutrients that many people aren’t getting enough of. Things like phytonutrients, antioxidants, omega 3 fatty acids and fiber. These nutrients help fight INFLAMMATION and FREE RADICAL DAMAGE (aging). Taking a supplement like Mona Vie makes nutritional sense knowing that RESEARCH IS CONTINUALLY SHOWING THAT INFLAMMATION IS AT THE ROOT OF MOST OF THE MAJOR DISEASE PROCESSES we are suffering from today. The nutrients in Mona Vie are also good for the heart, nerve health, memory and brain function, gastrointestinal track, joint mobility and flexibility, clarity of thinking, general well being, reduction of pain from arthritis, energy level, stabilization of glycemic load and much more.I personally present nutritional information on Mona Vie and hold a tasting event in my home every Tuesday at 7 pm because I believe so strongly in the product's benefits.
To RSVP for a tasting event or learn more about Mona Vie contact me today:
This super-food is a true product of nature, not a manufactured food or chemicals from a laboratory. It is a concentrate of 19 of the world's most nutritious fruits, with the star player…the Acai berry. This super-food has glucosamine and omega fatty acids added to complete its synergistic ingredients. It is organic and not from Genetically Modified (GMO) sources. This concentrated juice supplement is a nutritional beverage of the highest quality available on the market today. It's nutritional value and benefits surpass everything I have looked at and researched to date. The scientific research and documentation are ample with regard to the antioxidant and the nutrient powers of the Acai berry, (especially the freeze dried form used in this product), along with the superior nutritional content of all the fruits in this blend.
Mona Vie supplies a majority of nutrients that many people aren’t getting enough of. Things like phytonutrients, antioxidants, omega 3 fatty acids and fiber. These nutrients help fight INFLAMMATION and FREE RADICAL DAMAGE (aging). Taking a supplement like Mona Vie makes nutritional sense knowing that RESEARCH IS CONTINUALLY SHOWING THAT INFLAMMATION IS AT THE ROOT OF MOST OF THE MAJOR DISEASE PROCESSES we are suffering from today. The nutrients in Mona Vie are also good for the heart, nerve health, memory and brain function, gastrointestinal track, joint mobility and flexibility, clarity of thinking, general well being, reduction of pain from arthritis, energy level, stabilization of glycemic load and much more.I personally present nutritional information on Mona Vie and hold a tasting event in my home every Tuesday at 7 pm because I believe so strongly in the product's benefits.
To RSVP for a tasting event or learn more about Mona Vie contact me today:
Health & Fitness Professionals:
BenchFit.com
For those on the go, "BenchFit" is a practical and easy way to maintain physical fitness and conditioning. This is especially important if you are trying to manage weight successfully. See BenchFit for a superior program and products designed by master's degreed physical therapist.
Hormone Therapy
If you are battling hormone issues or considering hormone replacement, you'll need expert advice from medical professionals trained in working with Bio-Identical Hormones. Here are website links for two such experts: Dr. Roya Kohani is an Internal Medicine Doctor who graduated from Harvard Medical School and was trained by Dr. Andrew Weil. Dr. Nicola McFadzean is a Naturopathic Doctor trained at Bastyr University in the use of holistic medicine and herbal therapies.
Hormone Therapy
If you are battling hormone issues or considering hormone replacement, you'll need expert advice from medical professionals trained in working with Bio-Identical Hormones. Here are website links for two such experts: Dr. Roya Kohani is an Internal Medicine Doctor who graduated from Harvard Medical School and was trained by Dr. Andrew Weil. Dr. Nicola McFadzean is a Naturopathic Doctor trained at Bastyr University in the use of holistic medicine and herbal therapies.
Slow Food San Diego
The
mission of Slow Food is to counteract fast food and fast life, the
disappearance of local food traditions and people’s dwindling interest
in the food they eat, where it comes from, how it tastes and how our
food choices affect the rest of the world. Today, there are 80,000
members world-wide.
Slow Food is dedicated to bio-diversity (preservation of food variety) and sustainability (meeting present needs without compromising those of future generations). Slow Food works to support the small farmer, local artisans and preserves cultural food traditions.
Slow Food is dedicated to bio-diversity (preservation of food variety) and sustainability (meeting present needs without compromising those of future generations). Slow Food works to support the small farmer, local artisans and preserves cultural food traditions.
Be Wise Ranch
Be Wise Ranch is a certified organic farm that has been growing organic produce since 1977 in the Santa Fe Valley, just twenty miles north of San Diego. Be Wise Ranch organic vegetables and fruits are known nationally for their delicious flavor and fresh, sun-ripened quality. They offer a wide selection of CCOF certified organic fruit and vegetables for wholesale distribution throughout the country, including vine-ripe heirloom tomatoes, strawberries, squash, and melons.
Diamond Organics
Since 1990, Diamond Organics has been the nation's premier source for farm fresh all-organic food, with guaranteed nationwide overnight home delivery, fresh from beautiful Monterey County on California's central coast.
Every day they work directly with organic farmers along California's Central Coast, which is renowned for its mild year-round growing climate and deep, rich soil. When possible, they try to expand the season for their organic produce by working with certified organic growers in Mexico and South America. Their farmers often harvest produce the same day you place your order.
Every day they work directly with organic farmers along California's Central Coast, which is renowned for its mild year-round growing climate and deep, rich soil. When possible, they try to expand the season for their organic produce by working with certified organic growers in Mexico and South America. Their farmers often harvest produce the same day you place your order.
Organic farming practices build sustainable soil fertility which deeply nourishes plants, giving them more concentrated, intense flavor and nutritional power. When you buy organic, you support a growing family of people whose goal it is to provide the tastiest and most nutritious food available, now and for generations to come.
Gluten Free & Celiac Dieting Info:
Gluten-Free.comSince 1995, they have been offering gluten-free products to people on this diet. Their company was founded by professional chef and food writer, Beth Hillson who, along with her son, is gluten-free. They are always on the lookout for new products and ideas to help make it easier and tastier for their customers to thrive on a gluten-free diet. Their customers appreciate their great products, informative website and reliable and friendly customer service.
GlutenFreeClub.net
An online community packed with information and resources for people on a gluten-free diet. On this website you'll find recipes, articles, forums, gluten free restaurant lists, videos, audios and member stories. Check it out today as membership in the club is limited.
Gluten Free Works
This website is a great resource for gluten-free products, information and resources. They offer a diet guide, a health guide and a gluten-free gazette which is free to members.
Gluten Intolerance Group of North AmericaThe mission of the Gluten Intolerance Group of North America® is to provide support to persons with gluten intolerances, including celiac disease, dermatitis herpetiformis, and other gluten sensitivities, so they can live healthy lives.
The Gluten Intolerance Group®, also known as GIG®, is a 501(c)(3) non-profit organization funded by private donations including the Combined Federal Campaign, United Way Designated Giving, Employer Matching Funds; proceeds from memberships, the sale of products and their educational resources. They rely on your contributions, which are tax deductible. (85% or more of their revenue is used to support their programs.)
The Gluten Intolerance Group®, also known as GIG®, is a 501(c)(3) non-profit organization funded by private donations including the Combined Federal Campaign, United Way Designated Giving, Employer Matching Funds; proceeds from memberships, the sale of products and their educational resources. They rely on your contributions, which are tax deductible. (85% or more of their revenue is used to support their programs.)
Celiac Central - National Foundation for Celiac Awareness
When
people with celiac disease eat foods containing gluten, their immune system
responds by damaging the fingerlike villi of the small intestine. When the
villi become damaged, the body is unable to absorb nutrients into the
bloodstream, which can lead to malnourishment.
Celiac disease is also known as celiac sprue, nontropical sprue, and gluten-sensitive enteropathy.
Researchers have determined that celiac disease is a genetic condition, meaning that it is inherited. In some cases, celiac becomes active or is triggered by events such as surgery, pregnancy, childbirth, viral infection, or severe emotional stress.
Celiac disease is also known as celiac sprue, nontropical sprue, and gluten-sensitive enteropathy.
Researchers have determined that celiac disease is a genetic condition, meaning that it is inherited. In some cases, celiac becomes active or is triggered by events such as surgery, pregnancy, childbirth, viral infection, or severe emotional stress.
Roughly one out of every 133 Americans has celiac
disease, but 97% remain undiagnosed. This means that almost three million
Americans have celiac disease and only about 100,000 know they have it.
This
site has information on food and recipes, books and videos, foundations
and societies, government resources, support groups and more.
Celicac Disease Foundation
Celiac Disease Foundation (CDF) is a highly-regarded national organization recognized throughout the world. CDF strives to promote awareness and build a supportive community for patients, families and health care professionals. CDF is actively involved in advocating for patient concerns and networking with other national and international organizations.
Additional Health Related Information:
SelfGrowth.comAdditional Health Related Information:
SelfGrowth.com is the
most complete guide to information about Self Improvement,
Personal Growth and Self Help on the Internet. It is
designed to be an organized directory, with articles and
references to thousands of other Web Sites on the World Wide
Web.
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